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Detoxification
Ayurvedic is a comprehensive detoxification process that aims to remove accumulated toxins (ama) from the body. It involves a series of cleansing procedures designed to eliminate waste products, impurities, and imbalances from the tissues, organs, and channels (srotas) of the body. By purifying the body at a deep level, Panchakarma helps restore balance to the doshas (energies) and promotes optimal health and well-being.
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Rejuvenation
In addition to detoxification, Ayurveda also focuses on rejuvenation and revitalization of the body and mind. Through various therapies such as oil massage (Abhyanga), herbal steam therapy (Swedana), and dietary and lifestyle modifications, Panchakarma helps strengthen the immune system, improve digestion and metabolism, enhance mental clarity, and promote longevity.
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Holistic Approach
Ayurvedic is not just a physical detoxification therapy but also a holistic approach to health and wellness. It considers the interconnectedness of the body, mind, and spirit and addresses imbalances at all levels. Panchakarma treatments are tailored to each individual’s unique constitution (prakriti), current health condition (vikriti), and specific needs and goals. In addition to the cleansing and rejuvenating procedures, Panchakarma emphasizes the importance of diet, lifestyle, and mental well-being in maintaining health and preventing disease.
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Dr. Surendra Vedpathak MD and PhD (Panchakarma ) from Tilak Ayurved Mahavidyalaya, Pune affiliated to Savitribai Phule University , Pune. He was practicing Ayurveda since 10th February 1993 and worked as Head.
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